P90X Extreme Home Fitness Workout Program - 13 DVDs, Nutrition Guide, Exercise Planner
From Beachbody
| Price: | $139.80 & eligible for FREE Super Saver Shipping on orders over $25. Details |
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Product Details
- Amazon Sales Rank: #1 in Sports & Outdoors
- Brand: Beachbody
- Model: p90x
- Format: DVD Single
- Dimensions: 10.00 pounds
Features
- Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
- Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
- Collection of 12 highly diverse and intense DVD workouts
- Also includes comprehensive three-phase nutrition plan, specially designed supplement options
- Personal trainer Tony Horton will keep you engaged every step of the way
Editorial Reviews
Amazon.com Product Description
Tired of ineffective workouts that sound great but produce
less-than-optimal results? Turn to the P90X Extreme Home Fitness system,
a bundle of 12 sweat-inducing, muscle-pumping workouts designed to
transform your body from regular to ripped in just 90 days. Hosted by
personal trainer Tony Horton, the series of DVDs will help you get lean,
bulk up, or grow stronger, with an endless variety of mix-and-match
routines to keep you motivated. The secret behind the P90X system is an
advanced training technique called "muscle confusion," which accelerates
the fitness process by constantly introducing new moves and routines so
that your body never plateaus and you never get bored. The more you
confuse the muscle, the harder your body has to work to keep up. And the
more variety you put into your workout, the better and faster your
results will be. By breaking old routines and opening new doors,
secondary and tertiary muscles are constantly being activated and
developed.
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